XVHG isn't a collection of features bolted together. It's one adaptive intelligence expressed across training, nutrition, recovery, and identity — each one reading the same picture of your body.
Slept five hours? Your heavy squat day quietly becomes a deload. Recovered better than expected? It adds volume. XVHG reads your recovery every morning and rebuilds the plan before you even open the app.
Not a calorie counter. A nutrition engine that builds meal plans from your goal, your macros, and the foods you actually eat — then scores anything you photograph in seconds.
The moat feature. A living 90-day projection of your physique and performance — computed from your real metrics and consistency, rendered as a target you can see before you reach it.
Your goal, days, and equipment become a full progressive split — no cookie-cutter templates. Edit any exercise; the AI rebalances the week.
Reads Apple Health, sleep stages, HRV, and steps. Your recovery data flows straight into the plan — the coach sees what your body actually did.
Choose who you train as — eight identities, each with its own coach voice. Earn badges, hold streaks, and stay locked in with real behavioral design.
Monthly scans and a transformation timeline that proves the change. Watch the graph bend and the photos shift — evidence you're becoming someone new.
Wind-down protocols, sleep targets, and smart notifications timed to your rhythm — because the gains are built while you rest, not just while you train.
A dashboard of instruments — readiness, momentum, streaks, and score — computed deterministically so the numbers you see are always real.
Join the waitlist for early access and a founding-member rate.